Depression is one of the most common mood disorder, which affects our mental health, and over the years has become a global health concern affecting millions of lives every year. But depression is a term nowadays used arbitrarily. Everyone feels a bit gloomy, sad and lonely at some time or the other. Sadness is aContinue reading “Identifying depression”
Category Archives: Health Blog
Social interaction and mental health
“Humans are social animals.” It’s a well-known fact. Now maybe you had a long day at work and stressed out or working on an assignment for very long and you want to blow off some steam and relax but don’t know how. Well, having a social interaction will boost you up. Research suggests that talkingContinue reading “Social interaction and mental health”